Signs of Alcoholism

Signs of Alcoholism

Unfortunately, with alcohol so readily available, alcoholism is a common issue affecting approximately 15.1 million American adults, as noted by the National Institute on Alcohol Abuse and Alcoholism. A majority of people who suffer from alcoholism are men, which account for 9.8 million of the total. If you’re worried you or someone close to you has an alcohol problem, you can assess the situation using a reference guide of the signs of alcoholism. If the symptoms indicate alcoholism is possible, Yellowstone Recovery serves the southern California region and can help. 

One of the signs of alcoholism is not being able to control how much alcohol you consume. If you’ve tried to cut down or quit and have been unsuccessful, you might have a problem with alcohol. Another sign of alcoholism is revolving your life around drinking. For instance, if you spend a lot of time drinking or recovering from alcohol, it’s a good indication you might have a problem. 

Your performance at work or school shouldn’t be affected by alcohol. If your grades or performance at work or school or attendance has declined as a result of alcohol, your drinking may have become more of a problem than just a way to relax and enjoy yourself occasionally. While it’s normal to want a drink after a long or stressful day, it’s not normal to crave it on a regular basis. 

When determining if you have an alcohol problem, take into consideration how alcohol has affected your physical and social well-being. You should still enjoy going out with your friends even if you’re not drinking with them. If you’re doing or saying things to others that you regret once you sober up, it should be a learning lesson, not something you repetitively do despite the consequences. Financial hardships as a result of your drinking could indicate a problem. You should never spend more than you have on alcohol. 

Another sign of alcoholism is experiencing symptoms of withdrawal. Symptoms classify as either physical or mental, and it’s possible you’ll experience both types of symptoms. Symptoms may arise in as little as five to 10 hours after your last drink. The side effects of stopping drinking tend to peak between two to four days and usually last about a week. After that, symptoms are mainly psychological and aren’t as severe.

The initial withdrawal symptoms include mental ones such restlessness, anxiety, irritability, paranoia, nightmares, insomnia, headaches, depression and poor concentration. You might become socially isolated. Physical withdrawal symptoms range from tachycardia, sweating and heart palpitations to muscle tension, tightness in your chest, difficulty breathing and tremors. It’s also possible you’ll suffer from nausea, vomiting or diarrhea. Your vital signs might change. For instance, your blood pressure may rise, and your breathing may become rapid. 

Source

https://www.niaaa.nih.gov/alcohol-health/overview-alcohol-consumption/alcohol-facts-and-statistics

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